Bring a water bottle, wear fitted workout clothing, nothing too loose, and grippy socks.

Yes! You can sign up for a class through your MindBody account here and reserve a spot, or sign up for the waitlist if the class is already full.

You can cancel your reservation through your MindBody account. You have up until 24 hours before the class begins to cancel without penalty, and if you cancel within the 24 hour window before class you will be charged for that class. If you know that you can no longer make it to a class, please cancel your reservation as soon as possible to make sure that as many of our awesome clients can get into their preferred classes!

Classes have limited spots, so the waitlist is a great option as it moves quickly - you still have a great chance at getting into your preferred class from the waitlist! If a class is full, you will have the option to add yourself to the waitlist.

Those who already have a reserved spot in the class have up to 24 hours before the class to cancel without being charged, so the day before a class can easily move you from the waitlist to the class!

2 hours before the class officially starts, the waitlist will close and you can no longer get into the class if you are still on the waitlist - we don’t want you to be stuck with that short notice.

You will be notified via email and/or text when you are moved from the waitlist to a class, and you will be able to “Confirm” or “Deny” your spot in the class.

Keep double checking your schedule to make sure you’re aware of your position either in the class or on the waitlist! Things move fast before the 2 hours waitlist cutoff window.

If you put yourself on a waitlist and do get into the class, be aware that you will be charged the $38 drop-in fee if you do not have sufficient classes from a class pack in your account. Make sure to keep track of your classes and how many you have booked or waitlisted yourself for! If you need to purchase more class, you can do so here.

No, it is not necessary; however, it is highly recommended, especially if you are new to using a reformer. Taking a private session before joining group classes will significantly enhance your experience and maximize the benefits you gain from the classes by equipping you with valuable knowledge and skills.